Helping You Find a Way Forward

At some stage in life, we all face times of meaningful change, loss or personal and professional challenges that test our relationships, confidence, sense of stability and direction. You do not have to face these moments alone - and with the right support, they can become opportunities for deeper understanding and growth.

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I am a London-based integrative psychotherapist and qualified grief and loss counsellor with a Master's degree in Psychotherapy & Counselling. I have extensive experience supporting adults of all ages through times of change, including anxiety, bereavement, significant loss, a general sense of being “stuck” and other personal or professional difficulties that life may bring. At the heart of my practice is creating a compassionate and supportive space where I offer insight and reflection to help you engage with life’s challenges and find your way forward. 

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As a former lawyer and mother of three teenagers, I also bring lived experience of busy, complex lives. I genuinely understand the pressures of managing change, stress and family responsibilities. 

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I offer a free 20-minute initial audio/video call to explore your therapy requirements and see how I might be able to help you.